

Mindfulness & Heightened Awareness
Recently, we have been forced to hit the PAUSE button - stay home, social distancing, wear gloves and masks in crowded places. This is...


Why do we apologize for ourselves?
I’d like to continue the theme of self awareness. Recently, I was working with someone and there was this need to correct one’s self...


Social Consciousness
So many events have happened in the last week that it encourages me to write! Earlier in the week I was told the last time we met I was...