Many of you have reported to me anxiety, panic attacks, and emotional distress. While I will never pretend to be the end all solution to these common human issues, I do have a few suggestions to ease the discomfort. Reiki can help with emotional imbalances. My Reiki sessions start at the head. According to my Human Brain Book, by Rita Carter, emotions are centered in the Amygdala, The Frontal Cortex and Limbic Systems of the Brain. Rita uses this definition to describe emotio

The American Cancer Society, The Skin Cancer Foundation and the American Academy of Dermatology all recommend the use of Sunscreen and protected clothing to prevent over exposure from the sun’s harmful Ultraviolet Radiation. The harmful rays we are protecting from are UVA and UVB. Many of you are asking me “what about our need for Vitamin D”. Human skin can make large amounts of vitamin D when lots of the skin is exposed to sun when the sun is high in the sky. Your body is de