

Spiritual Development vs Physical Development using Reiki
The body is an amazing system that has many components that assist us in life and function. While we are compromised of viscera, blood,...


Skin Solutions for Psoriasis
Psoriasis seems to be a problem for many of my clients. This condition can come and go through one’s lifetime. Let’s look at what...


Cognitive Performance? How are you doing?
Life has become so full of responsibilities. The invention of more devices and apps that seek our attention 24/7! Cognitive decline has...


Fall Fresh Starts!
Fall is an ideal time to evaluate your skins nutrition and what might be needed for the winter months ahead. For many of us, Fall...


Skin Cancer and early Detection
Recently a few of you have started to ask about evolving lesions on your skin. Remember the ABCDE rule: Asymmetry (one half of the mole...


Everyone is asking about Microneedling!
So everyone has been asking me about Microneedling. and my thoughts. If you have asked you are aware I am against this as an Esthetician....


CBD Testimonial
Hi everyone, as you know I am an active outdoor woman hiking and camping. Recently on a rainy, humid hiking day my back was the target of...


Let's talk about Energy!
Recently I attended a Skincare conference in NYC. While there the presenters used exercises to help us center ourselves. There was a lot...


CBD Salve
Hana Sabol, of Smart Soap and I have collaborated on another product that will enhance your well being and quality of life. We have...


PCOS and AGE's what can you do...
This is the second part of my series regarding PCOS. The zone impacted by PCOS with acne breakout is the chin and jaw line. As you...