August 2, 2019

As many of you know I hike every Sunday….

Well on 7/28/19 as I was descending a trail, I am familiar with, I was crossing a small creek when suddenly the stone I stepped rotated and over I went. So why do I take the time to tell my tale. When I fell I severely twisted m...

April 25, 2019

What are Terpenes?

Terpenes are the aromatic and flavorful component of plant essential oils. A well-known Cannabis terpene is a limonene. Limonene is used to promote weight loss, prevent cancer, treat cancer, and treat bronchitis. In foods, beverages, and chewing gum,...

April 18, 2019

Today we’ll focus on a specific class of cannabinoids known as phytocannabinoids. Phytocannabinoids are produced naturally in plants and are what you get when you smoke, dab, eat, or in all other ways consume cannibis. CBD is a phytocannabinoid.

Other classifications of...

April 10, 2019

Pretty much everything that happens in the cannabis plant occurs because of biosynthesis. Biosynthesis is the combination of chemical compounds to form new chemical compounds. 

In the case of the cannabis plant, the important chemicals to remember are:

• Geranyl pyrophos...

April 4, 2019

Hemp oil and CBD oil differ in what part of the plant they come from and how they are used. Hemp oil is from seeds and is used as a protein supplement and in lotions and soap. CBD oil is from plant flowers and leaves. It is used primarily for medicinal purposes, such a...

March 8, 2019

A lash lift is the safe and easy way to temporarily curl lashes. This fabulous Lash Lift offers an ultra-hydrating keratin treatment that will lengthen and thicken your natural beauty. This wonderful Lash enhancement will last 6-8 weeks with no damage to your natural l...

February 28, 2019

If you’re like me you are thinking of warmer weather and shorter sleeves. 

Are you arms ready for the transition?

Here’s some tips to keep those arms in shape.

For treatment options I’ve been seeing amazing results with my Sculpt machine and Microcurrent. The session is 1...

February 28, 2019

It seems many of us are tired and worn down from the snow, ice, wind and deep penetrating chill. In a given year, about 5 percent of the U.S. population experiences seasonal depression. Seasonal affective disorder (SAD) is a type of depression that's related to changes...

February 22, 2019

I’d like to continue the theme of self awareness. Recently, I was working with someone and there was this need to correct one’s self after every other sentence. I’m not a therapist, but I do have to ask what is going on that we need to apologize for every word, existen...

February 15, 2019

How does it feel to have to constantly defend your position to someone? Frustrating? Overwhelming? Helpless? Hopeless? Draining?

These are only a few emotions that come up when we are put in a position of being condescended towards. Recently I had an altercation via pho...

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February 28, 2019

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